So, you’ve heard about “Hot Yoga” and “Bikram Yoga” a couple of times and you’re still hesitating about trying out this yoga practice or you don’t really know how to get started with your first class? Well you’re totally right! Bikram Yoga is a little different from other types of Yoga practices. So, before starting your first Bikram Yoga class, read these top 10 things to know about a Hot Yoga class. It’ll give you an idea of how to prepare for it!
When you learn the background and historical lore of the Rose Quartz meaning, it will allow you to go even deeper with this stone of love and compassion.